💼 Perform Under Pressure: The Science of Stress, Resilience, and Sustainable Performance
🧠Thriving Under Pressure: Building Resilience Without Burnout
Pressure is inevitable—but burnout is not.
Join us for this engaging 90-minute webinar with licensed clinical psychologist Dr. Jacob Engelskirger to explore how stress influences the way we think, make decisions, build relationships, and perform at work. Grounded in behavioral science, this session provides practical, evidence-based strategies you can immediately apply to build resilience and perform sustainably under pressure.
Whether you're leading projects, navigating change, or balancing competing priorities, you'll leave with actionable tools to stay focused, resilient, and effective in high-stakes environments.
🎯 What You'll Learn
- Understand how stress affects thinking, decision-making, and performance.
- Apply evidence-based techniques to regulate your nervous system.
- Maintain focus and clarity in high-pressure situations.
- Build a personalized framework for long-term resilience.
- Recognize early signs of burnout and respond proactively.
🎙️ Speaker
Dr. Jacob Engelskirger
Licensed Clinical Psychologist
Dr. Jacob Engelskirger is a licensed clinical psychologist based in Alameda with over 13 years of experience in behavioral science, executive coaching, and workplace wellness. He helps professionals improve performance, self-awareness, and leadership through an approach grounded in empathy, curiosity, and evidence-based psychology.
He founded an onsite behavioral wellness clinic at a Fortune 500 biopharmaceutical company and has worked with professionals across technology, medicine, law, and biotech. Dr. Engelskirger also serves as a forensic evaluator and expert witness in psychological occupational health and co-chaired the American Psychological Association's Society of Consulting Psychology annual conference in 2024 and 2025.
Outside of work, he enjoys surfing, climbing, mountain biking, travel, design, and spending time with his family and rescue dog, Ryder.
👥 Who Can Attend?
This webinar is open to anyone interested—members, non-members, students, and professionals looking to strengthen their resilience and well-being.
📝 Registration
FREE for all attendees.
Presented by stoked.live in collaboration with the PMI San Francisco Bay Area Chapter.
General Events Refund & Cancellation Policy
Paid Events
Registrations for paid events are non-refundable once completed unless explicitly mentioned on the event card above. We encourage participants to confirm availability prior to registering.
If the Chapter cancels or reschedules a paid event, registered participants will be notified and provided with available options, which may include a refund or transfer at the Chapter’s discretion.
Participants who do not attend a registered paid event (“no-shows”) are not eligible for a refund, credit, or transfer.
Free Events
We understand that plans may change. If you are unable to attend a free event, we kindly ask that you cancel your registration in advance whenever possible. This allows others the opportunity to participate and helps our volunteers plan more effectively.
